What High Blood Pressure. Can Do To You?

When checking up on your health, blood pressure is a main area of interest. This can reveal underlying problems with your health and provide useful information for prevention of potential complication. 

This is because the state of Your health easily determines how blood is pumped through your body and the state of your circulation easily determines how healthy you are. Blood pressure and health are therefore a cyclic relationship, with each depending on the other.

A healthy adult has a resting blood pressure of 80 diastolic and 120 systolic. Diastolic is the pressure between consecutive heart beats, the resting moment. Systolic is the peak pressure during ventricular contraction or during a beat, the active moment. 

When your systolic blood pressure is significantly above 120, even if diastolic remains normal, your blood pressure is now elevated. From 120 to 140, it is considered elevated or pre-hypertensive. Beyond 140, you are suffering from hypertension.

Hypertension has various stages of severity. Stage 1 is 140 to 159. This already warrants medical attention as it could Indicate developing health issues. From 160 to 179 is stage 2 hypertension. This is where things start getting serious and proper care and medical treatment are required. 

Isolating the cause and preventing the effects of such an elevated blood pressure are urgent. Above 180 systolic is known as hypertension crisis. This is a life threatening condition.

Risks of High Blood Pressure

Now that we know the range of severity of different stages of elevated blood pressure, let's look at the associated risks.

 Arterial Damage.

The first and most immediate risk posed by high blood pressure is of course, damage to the arteries. Since the whole idea of elevated blood pressure is that excess force is being placed on your arteries internally, it is inevitable that they will be the first organ group to suffer damage.

The physical damage to your arteries is exacerbated by fat deposits and scar tissue that accumulate around damage sites. This leads to a narrowing and decline in elasticity of the arteries. In severe cases, this can lead to aneurysms. An aneurysm is a life threatening rupturing of your arteries, especially deadly when it occurs in the brain.

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